Hi all hive friends, how are you guys today, hope you are all in good health, friends.
tonight I will introduce to all my friends about the benefits of papaya flowers, and their uses can be processed for a variety of processed foods, see my explanation, friends.
the first I will share the recipe and how to cook papaya flowers, today I cooked two kinds of food menu, the first stage is to boil before frying
friends, then I want to make papaya flowers using coco, the ingredients used are, chopped green chilies, sliced tomatoes, chopped onions, garlic, a little ginger to add a fragrant taste, then add a little cayenne pepper if you want spicy food.
how to fry it is certainly very easy huh
friends, all we have to do is prepare cooking oil in a frying pan, once heated and then add all the ingredients prepared earlier, stir-fry all the spices and stir evenly in the pan until cooked, then enter the papaya flowers that have been boiled and drained earlier, don't forget to add pandan leaves and lemongrass to add a fragrant taste to the stir-fried papaya flowers.
The second stage I make sauteed papaya flowers, this dish is different, right?
friends, because this is my husband's favorite dish, because from the past my husband also really liked papaya flowers cooked with shrimp paste, yes, friends, people's tastes are different, but in our family the food menu is very simple but meaningful, because the most important thing is togetherness and also being grateful for what we have, and also happiness that we ourselves create, don't you think friends, a little story to you that happiness does not come from luxury and delicious food, but with gratitude that we have can change all happiness to be beautiful.
then I will tell you what are the benefits of papaya flowers, which I know that papaya flowers are very good for our health, papaya flowers can also help prevent the risk of heart stroke, besides papaya flowers can nourish digestion in our body, just like papaya fruit which can prevent constipation.
if we have difficulty in digestion of food, then we often consume papaya flowers, but must be cooked first, after that they are eaten, do not eat raw papaya flowers because they are toxic in nature which cause harm to human health.
the second benefit can lose weight because there is vitamin A, and vitamin B and vitamin C which function to lose weight faster, and eliminate toxins in the human body.
and the third benefit that I know papaya flowers can also overcome diabetes, as we know that diabetes is a dangerous disease that can cause the accumulation of sugar in the blood which includes heart disease in it, then multiply the consumption of papaya flowers, because it can help cure diabetes, this is all I can describe to all of my friends, I am only able to share stories like what I know, if there is an error in writing, or from the way I tell the story, I apologize, because the human name is not free from mistakes, friend -friends can reply to criticism and suggestions in the comments column, may health always be poured out for all of us, thank you for friends who have supported and read my posts, hopefully good things are always given to all of us.