After a long working day, an easy run was in order. I made a loop down to the river SDava and continued by its right bank. Then I turned back north towards home.
The effort was higher in the end since I pushed the heart rate into the third zone which is a rarity.
Before the end, I couldn't help myself to climb the hill. You can see it on the profile below. Apparently I can't run flat runs :)
UTMB Challenge
Yesterday I connected my Coros account with UTMP challenge site. Today the run was automagically imported without me doing anything special. Great!
PS: the cover page. I did another batch of bib numbers today.
All the physical activity data that I display in my 
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