Good day!
A few days ago I started doing a plank every morning. And I really like it. I think to start doing a side plank too. Now my morning rituals take a little bit more time. Just about extra 2 minutes :)
2 minutes but very important minutes.
Do you have any morning rituals?
I just finished a yoga activity that lasted about 0hh:30mm:0ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!