Last entry was a chesty day workout. I now know why I'm addicted to gym. My mind is emptied of thought except for the count of the set and the mind going through the muscles working by proper technique.
Repetition breeds habit and habit breeds action.
My most hurt feeling for today's workout was doing dips, it was both painful and worrying because I think my technique was off.
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Height180.3 cm |  | Weight72.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
