My Actifit Report Card: October 19 2025, Ramhat 30 7533

#zweisprachig

Latest Blogpost/Letzter Blogbeitrag

My Activity Review: September 28 2025, Ramhat 10 7533 to October 11 2025, Ramhat 22 7533

Qigong Cross-off calendar/Abstreichkalender

Routines/Routinen

• [x] Magnesium in the evening/Magnesium am Abend
• [x] Vitamin C in the evening/Vitamin-C am Abend
• [x] Oil pulling/Ölziehen
• [x] Qigong
• [x] Tongue scraping/Zunge Schaben
• [x] Magnesium in the morning/Magnesium am Vormittag
• [ ] Shave/Rasur
• [x] Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag
• [ ] Meal supplemented/Mahlzeit supplementiert

Regularities/Regelmäßigkeiten

• [ ] Splinterlands Guild Sponsoring/Splinterlands Gilde Sponsoring

If you'd like to join, Hive account@actifit is at https://actifit.io/signup?referrer=anlifit
Wer mitmachen will, Hive account@actifit findet sich bei https://actifit.io/signup?referrer=anlifit

If you don't read here regularly, then perhaps first read My time jump experiment
Liest Du hier nicht regelmäßig, dann lies vielleicht erstmal Mein Zeitsprung-Experiment

#actifit #activity #aliveandthriving #deutsch #hive #education #naturalmedicine #diy

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Home Improvement, House Chores, Moving Around Office, Play with kids/grand kids, Walking