Latest Blogpost/Letzter Blogbeitrag
My Activity Review: September 28 2025, Ramhat 10 7533 to October 11 2025, Ramhat 22 7533
Qigong Cross-off calendar/Abstreichkalender
| X | 2 | |||||||
|---|---|---|---|---|---|---|---|---|
| X | X | X | X | X | X | X | X | X |
| X | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38 |
| 39 | 40 |
Routines/Routinen
- [ ] Magnesium in the evening/Magnesium am Abend
- [ ] Vitamin C in the evening/Vitamin-C am Abend
- [x] Tongue scraping/Zunge Schaben
- [x] Magnesium in the morning/Magnesium am Vormittag
- [x] Oil pulling/Ölziehen
- [x] Qigong
- [ ] Shave/Rasur
- [x] Hot lemon or vitamin C in the morning/heiße Zitrone oder Vitamin-C am Vormittag
- [x] Meal supplemented/Mahlzeit supplementiert
Regularities/Regelmäßigkeiten
- [ ] Splinterlands Guild Sponsoring/Splinterlands Gilde Sponsoring
If you'd like to join, 
Wer mitmachen will,
If you don't read here regularly, then perhaps first read My time jump experiment
Liest Du hier nicht regelmäßig, dann lies vielleicht erstmal Mein Zeitsprung-Experiment
#actifit #activity #aliveandthriving #deutsch #hive #education #naturalmedicine #diy
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