Doing my usual routine of squats pullups and pushups and using dumbells for more effect.
Also doing a long stretching session afterwards
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Doing my usual routine of squats pullups and pushups and using dumbells for more effect.
Also doing a long stretching session afterwards
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
