Saturday was a day off. Slumber, almost no activity. Days like these come and go. Luckily they are rare.
Sunday was action again. Some home chores, two doggy walks, and an evening run. Enough for a decent score to cross the #poprzeczka and keep the streak, probably not enough for the #poliac win. We'll see...
Oh, I forgot to tell you. I started the Wim Hop breathing challenge again after a couple of months' break. This was my score for the first morning.
More than three minutes on the last try and a decent average. Satisfied. There is plenty of room to improve. On the other hand, this is a proof I am alive, sort of :)
Have a great week, everybody.
better and better
:ervin :lemark
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