My knee felt the best it has since the surgery today, which showed in the activity count for the day.
I got out of bed a lot more than nor.al today, which was kind if nice, I guess i will see how it will feel tomorrow, which would be good if it does not hurt too much.
Not only the running around on the crutches, i got some crunches in along with some one legged squats, I might have pushed it too much.
Met up with some friends and had some good times that I needed.
Keep on moving my friends,
Dr. Kqaos
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