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latest #skullbits created topics on internet
kqaosphreak
Actifit
2026-05-18 03:22
My Actifit Report Card: May 17 2026
Today has been a busy day, driving back took some time. Loading the car, then once getting home unpacking everything, you know, good times. Knee is still tender but some physical therapy helped a little,
$ 0.441
104
1
kqaosphreak
Actifit
2026-05-17 03:51
My Actifit Report Card: May 16 2026
Today was a good day, long but good. I was at the camp Amache internment camp in Colorado, it was the pilgrimage and I sit on a board for Japanese Americans. It was a good time, lots of work goes into
$ 0.144
61
2
kqaosphreak
Actifit
2026-05-16 05:14
My Actifit Report Card: May 15 2026
Today was a decently busy day. It started out well and I went for about a mile and a quarter walk. No brace, the first time i have walked that far without it since the surgery. The knee ended up on the
$ 0.164
70
1
kqaosphreak
Actifit
2026-05-15 03:04
My Actifit Report Card: May 14 2026
Today was a day around the house, some of the regular chores and cleaning the car. However, most of my activity came from pacing while talking on the phone, I was glad my knee held up the whole time without
$ 0.454
129
1
sportsblock
Sportsblock
2026-05-11 21:55
Promoted
Sportsblock - US PGA Championship Contest
Sportsblock - US PGA Championship Contest
$ 1.037
45
1
kqaosphreak
Actifit
2026-05-14 05:01
My Actifit Report Card: May 13 2026
Today was a slower day but it was a good one that pushed me with physical therapy. Lifting weights, getting some stretching in and doing some exercises i never thought if ir have seen before, so good stuff.
$ 0.539
115
1
kqaosphreak
Actifit
2026-05-13 04:59
My Actifit Report Card: May 12 2026
Today was a nice workout for the knee physical therapy, so that was a good thing, I was lazy on the neck and shoulders today, but it will be okay. I was able to get a set of push-ups and stretching fir
$ 0.371
74
1
kqaosphreak
Actifit
2026-05-12 04:10
My Actifit Report Card: May 11 2026
Today was a painful day to say the least, at physical therapy it hit a spot. I found out that the front rotorcuff muscle goes to the armpit. The muscle has been sore for months and the therapist found
$ 0.816
131
1
kqaosphreak
Actifit
2026-05-11 04:28
My Actifit Report Card: May 10 2026⁴
Today was more of a rest and recovery day for me, i was exhausted from the week and from the previous two days worth of physical therapy. I still rode the exercise bike for a little while, it did loosen
$ 0.379
99
1
cliffblank
gatekeeper
2026-05-13 03:16
Promoted
Zorro as Gatekeeper Spirit Guide
The Gatekeeper in spirit guide work holds a specific and powerful role — they stand at the threshold between worlds, controlling access, filtering what enters your field, and protecting your energetic
$ 0.559
44
kqaosphreak
Actifit
2026-05-10 04:50
My Actifit Report Card: May 9 2026
Today was a day around the house, hobbling for a good chunk of it. I was able to do a little laundry and cleaning the kitchen with some cooking, overall not too bad of a day for chores. A good chunk of
$ 0.474
134
2
kqaosphreak
Actifit
2026-05-09 04:06
My Actifit Report Card: May 8 2026
Today the activity was all from the home physical therapy that took almost two hours. The exercise bike was okay, the other knee exercises were kind of crazy and I am surprised that my knee did not give
$ 0.111
37
3
kqaosphreak
Actifit
2026-05-08 04:10
My Actifit Report Card: May 7 2026
Today was not too bad of a day. After the chiropractor I did my physical therapy for the neck and shoulders that went well. The downside is, I fell down the stairs going to do those exercises, which hurt
$ 0.477
92
2
kqaosphreak
Actifit
2026-05-07 04:46
My Actifit Report Card: May 6 2026
Today's physical therapy seemed more like a workout than therapy. In a good way, not a bad way, well I will probably be sore in the morning, but that is okay. The rows felt good, learned how to do the
$ 0.421
90
2
pamilerin1
Freewriters
2026-05-17 19:26
Promoted
The Great Beyond
Generated Via Ecency Mobile App Captain Jack was on his way to the great beyond. However, captivated by the queen's beauty, he decided to take some time to appreciate the wonder of God Almighty. He said
$ 0.324
47
kqaosphreak
Actifit
2026-05-06 04:36
My Actifit Report Card: May 5 2026
Today was the first day atthe physical therapy place for my knee, which was on the painful side, the flexion is just bad. The exercise was good, rode a bike for a little while followed by other strength
$ 0.142
51
2
kqaosphreak
Actifit
2026-05-05 03:58
My Actifit Report Card: May 4 2026
Physical therapy really kicked my rear wnd today. My shoulders were on fire by the end of it, lots of different shoulder exercises that included shoulder push-ups, flys, push downs, and rows. Then I did
$ 0.197
63
2
kqaosphreak
Actifit
2026-05-04 04:43
My Actifit Report Card: May 3 2026
Today was all about the physical therapy, which took over an hour. Lots of knee stuff, the stair work was okay, the side steps will get you! I was able to ride the exercise bike for five minutes, until
$ 0.463
88
1
kqaosphreak
Actifit
2026-05-03 05:20
My Actifit Report Card: May 2 2026
Today was a busy day, a good day, but busy. Started out doing somethings around the house. Then, I made it to a barbecue competition, it was a good competition, a good chunk of walking from the parking
$ 0.183
63
2
pedrobrito2004
MemeHive
2026-05-18 03:30
Promoted
(Humor) Sunday's over. [Eng+Spa] Terminando el domingo.
It's Sunday night, and only two things have stood out today: a reversal of my sleep schedule (I went to bed almost at dawn and woke up very late) and I have a bit of a cold (again). Neither of these things
$ 0.429
84
2
kqaosphreak
Actifit
2026-05-02 05:10
My Actifit Report Card: May 1 2026
Today was all about the physical therapy today, which more keeps getting added on to it. However, i am getting more bend in the knee which is helpful, but painful at the same time. I was able to get a
$ 0.732
137
1
kqaosphreak
Actifit
2026-05-01 04:17
My Actifit Report Card: April 30 2026
Today was a decent day of activity, but also very painful. Went to the six weeks follow-up from the knee surgery, the doctor bent it all the way, I was all but screaming that it hurt so bad. The good news
$ 0.144
47
1
kqaosphreak
Actifit
2026-04-30 04:49
My Actifit Report Card: April 29 2026
Today's activity came mostly from the physical therapy session, which was good. I did the three sets of curls which amounted to sixty curls again. Also had dumbbell shoulder presses along with lat pull-downs,
$ 0.489
95
1
kqaosphreak
Actifit
2026-04-29 05:14
My Actifit Report Card: April 28 2026
I got more activity than I thought today. There was a lot of walking involved, which adds up. The physical therapy today went well, I added in some floor press and skull crushers, they felt pretty good
$ 0.424
86
1