Today was a busy day due to multiple doctor's visits. So lots of crutch work for the upper body.
After that my physical therapy really increased my activity the most, took about an hour to go through it, so you know good times!
It was nice getting back to exercising!
Keep on moving my friends,
Dr. Kqaos
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
