Afterwards we had some short runs-200 meters with 20 air squats and 20 pushups for multiple rounds until time ran out. I did about 3.5 rounds today.
I also jogged a mile before we started everything. It is pretty humid here and 70°, so there was more sweating than normal these days.
I am looking forward to a detox because there is so much eating happening and so many desserts to munch on.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
