Tonight, I had some yummy dessert. We made a dump cake because my host had never had it, amd since she had ingredients on hand we put it together. I guess I have been doing good cleaning up my eating because I felt a little sick after that dessert. Having seconds didn't help, but it was tasty.
I did get in a 5 mile jog again today. It felt good. I hope I am not overtraining.
I had a bunch of errands to do today also, and it all added up to a huge activity count. I do believe it since I am so tired tonight. I didn't make it to the gym today for some weights, but will hit it hard tomorrow.
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