Introduction into the health community

I'm here as a newcomer to the actifit community.

I've hesitated for quite a long time about whether I should start taking action or not. Looking at myself in the mirror for a whole year almost left me in despair.

I then decided, "it's now or never! If I don't have the determination to start even now, I doubt I'll be able to start later." I've started walking as a warm-up for a few days now, as I've hurt my knees in the past from running too hard. So I figured I'll take it slow and slowly move up a notch bit by bit.

I hope I'll be able to receive you guy's support here, and I hope to be able to persevere to the end.

Thanks in advance for the support you guys would have shown me later!