Today I was already feeling tired before starting so series of 2km would not have been a good idea I guess... Good that Ramón wanted to do something with rhythm so we decided on 10x 500m on gravel with 30-40 seconds rest. We did them at 3'40"-3'45" hence a good pace but nothing exaggerating. Meanwhile I saw in Poland the weather will be really bad, so apart from the circuit this will be another pace breaker. But OK, well se what we'll get there. #AliveAndThriving #alive
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