Hello to my friends from Blurt and Actifit, I'm sharing my day with you ๐๐ป๐๐ป early I went to train at crossfit, first we did a 20-minute EMOM and then a 15-minute for time. From back squat, push press, bicycle and rope jump๐๐ป
Then I went with my friends to have breakfast at a new bakery ๐๐ป everything was spectacular, very good sweets and excellent coffee ๐๐ป we had a great time... Tell me how your day was!!
Hola a mis amigos de #Blurt y #Actifit les comparto mi dรญa ๐๐ป๐๐ป temprano fui a entrenar al crossfit, primero hicimos un EMOM de 20 minutos y despuรฉs un for time de 15 minutos. De back squat, push press, bicicleta y salto de cuerda๐๐ป
Luego fui con mis amigas a desayunar a una panaderรญa nueva ๐๐ป todo espectacular los dulces muy buenos y el cafรฉ excelente ๐๐ป la pasamos genial.. Cuรฉntenme quรฉ tal su dรญa !!
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