my meal for today will be this entire box of unsweetened coconut milk. It doesn’t have any protein, so I’ll have to figure that out later.
some days like today, I have to work nonstop, so I don’t have time to cook. This is why I’m always on the look out for keto snacks.
This drink is perfect not only for its keto macros, as you can see from the nutrition label: twenty grams of fat per container for 4 grams of carbs. It also has natural electrolytes and B vitamins. Perfect for keeping hydrated when in ketosis.
I got mine from a local market, when buying yours, make sure it’s not sweetened with additional sugar. You don’t need it.
Good health and prosperity to you.
Cheers
-Ketopian
Steepshot