I am a pretty firm atheist so I really don't pray. It doesn't help me. Meditation and yoga have helped me in the past so I will definitely be doing that and like you said, new obsessions. I might just get really hardcore into Stardew Valley again for a few weeks. :)

Thank you it was really hard to post actually. After I posted it I found an online AA meeting and I listened to speakers and took the chair and shared my own story. They have online meetings 3 times a day.

Thanks so much for the thoughtful comment.