Do you know what we are missing? Everything on this list.
I enjoy researching life and the universe for what it really is and I feel morally obligated to share what I learn.
I am merely planting seeds with the hope you will do more research yourself.
Following is a list of nutrition and lifestyle tips to support a greater connection with our origins.
Feel free to add to this in the comments section.
A List
- Eat Teff instead of Oats
- Avoid all added refined and sugars of all varieties
- Sun gaze in the evenings and mornings or during the day strictly through your eyelids (carefully)
- Detox from Chemtrails and heavy metals and nano particles; learn how & why.
- Fast at least once per year - 7 to 30 days to clear your intestines from toxic mucoid plaque to enhance your health, reduce ageing and increase vibrational frequencies.
- Drink colloidal silver for conductivity and better health
- Drink Auro liquid gold which comes from volcanos for improved health
- Eat chickpea flour, water and spices instead of eggs for omelettes
- Hug big trees often to increase your vibrational frequency
- Oil Pulling with turmeric and coconut oil for whiter healthier teeth
- Drink organic coffee only as the rest contains pesticides designed to lower your frequency
- Drink Matcha instead of green tea as the benefits are ten fold
- Eat wild rice only as all others are hybrids
- Drink Cedar Tea for highest level of Vitamin C
- Avoid flour based breads and wheat
- Eat Chaga mushrooms for the best antioxidants
- Grow hemp and consider vaping THC for a greater connection with universe and better health
- Eat Chickpeas and Garbanzo beans only
- DMT - The Spirit Molecule! We need to consume more of this.
- Consider vaping THC to negate effects from Gwen towers and EMF
- Only eat Burro or Baby bananas as all else are GMO hybrids
- Only eat seeded fruits as all seedless types are GMO hybrids
- Avoid Cauliflower, Broccoli, Celery and Carrots as they are GMO hybrids
- Decalcify your Pineal Gland with MSM, K3, Iodine, Vitamin D and D3, Fish oil, meditation, listen to 963Hz or 936HZ and all music in A= 432hz and remember to sungaze daily.
- Spend 45minutes on the bare earth with bare feet everyday to reconnect and recharge your vibrations.
- Learn different breathing techniques and understand how energy, health and breathing rhythms are connected.
- Drink filtered and distilled mineralised (70+ minerals including silver) and ensure it is energised and vitalised. Anything else is unorganised, clustered and toxic.
- Eat squash not potatoes
- Eat seeded limes not lemons
- Avoid SOY at all costs and this includes Edamame Beans
- Wear Shungite and/or Orgonite and ensure there is plenty around your living and working areas.
- Learn and practice meditation to heal from EMF and move towards higher vibrations
- Learn about ketosis, ketones and learn to understand that higher healthy fat and lower carb diets are the best long term healthy option for most humans.
- Supplement on Vitamin D, Vitamin C and B17 to prevent cancer.
- Listen to music only tuned to Pythagorean sacred scales (A=432hz) and the Solfeggio Frequencies (EG: 528hz is a Major 3rd of A=432hz)
Especially in western society, the reality we were born into as a child is an indoctrinated, well financed, web of lies based on 100's of years of direct manipulation by the Roman and British Empire (whom has conquered most countries since 200AD).
A club of Freemasonry and Occult Knowledge.
This club of "Old Wealth" has since formed a very strong coalition with very wealthy Jewish banking cartels, corporates and oil barons with families of wealth dating back over 500+ years.
The Vatican is a front.
The US Goverment is a front.
These corporate influencers on our society will do anything to maintain control, maintain the resources, maintain the gold, maintain the oil and ensure your personal slavery to the 9 to 5 grind is ensured and remains loyal via mind control and media manipulation.
It revolves around the Energy of Economics and that is all they care about.
This breathing capitalist society we live in is owned literally by a few human families.
Nothing is as it seems.
Research and dive into the Rabbit Hole.
Take the red pill however be aware you can not and will not come back.
Extra Values & Thoughts
- Turn off the TV/Phone/Tablet often
- Grow your own food
- Harness your own energy
- Create
- Share
- Learn
- Move
- Experiences
- Adventure
- Leap
- Love
- Be Grateful
- Become Self-Sustainable
Profile Page?
Sebastian Jago on Steemit.com << CLICK HERE
Who is this guy?