Hey Guys this post is something that will hold me to my word and keep me motivated!
My starting weight loss was 220lbs and I am now down to 190 lbs!! I know it is not good to set a weight goal... but I would like to drop to 165 if I had to set a goal. What I am mainly going for is to lose the body fat that I have accumulated so that I can be happy with myself and look in the mirror and be happy with what I see. I then want to bulk up and increase my muscle mass!