This is meditation I like to listen to at least once per day. It clears my head and gets me to the special place of focus.
I figured I would help all the folks that have been fighting the good fight over at BCT. I see the level of FUD over there is reaching epic proportions already, but what do you expect of BCT?
I would be "disappointed" otherwise.
In light of that, I thought a little mindfulness would be in order for all those that need it.
Here is a longer android version: https://play.google.com/store/apps/details?id=com.jasonheadley.hnestmeditation
And here is an Apple Version: https://itunes.apple.com/us/app/h*nest-meditation/id1059195733?mt=8
Enjoy!
Michael
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DISCLAIMER:
I have been there. My first marriage was a wreck, I ended up losing everything I owned, slept on couches in the year 2000, and went through hell for years afterward. I have lost it all. And gained it all. And lost it again. And back and forth. Do not worry about such things, they do not make a person.
I have been there. I know the hunger. I know the pain. I know the reward. It is all the same.
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