Video - Click on the Image to Play
Video - Click on the Image to Play
Video - Click on the Image to Play
Monday workouts 2nd week
Its a repeat to last monday with just slightly heavier weights.
Getting harder to push those weight towards the last few reps.
Going to reduce the amount of rep next week to accommodate the increased weights.
#monday #mondayblues #mondayworkout #strength #strengthtraining #basicstrength #squats #lunges #pushups #generalfitness #fitness #golffitness #golfpro #golfathlete #getgood #grind #share2steem
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