Dear friend, I understand that you are feeling a little weak at the moment. Life, in its essence, presents us with challenges that can sometimes seem overwhelming. However, just as in nature, where plants grow stronger after a storm, we too can find strength in our vulnerabilities.

Preparing a nutritious recipe like pasta with broccoli and cherry tomatoes is a beautiful way to take care of yourself. Vegetables, full of life and colour, symbolise hope and renewal. Each bite not only feeds your body, but also nourishes your soul.

Remember that it is in these moments of weakness that we can discover deep resilience. Allow yourself to feel, but also allow yourself to heal. The combination of flavour and health on your plate is a reminder that even on grey days, we can find small joys that lift us up. Cooking is an act of self-love, and that is a valuable step towards strength.