Hi, What a delicious post, I mean what a delicious pumpkin! I love it. In my house they grow in the yard because there is soil available and I throw the seeds in and they hatch and I can grow them easily. I usually put on the fire pieces in a casserole season and sauté with various seasonings there, onion, chili, tomatoes, cumin, oil. Then I put raw rice previously washed and add water in proportion to the rice I put, salt and tomato puree, stir and cover and let simmer for 25 minutes. Give it a delicious yellow rice with pumpkin. If there is meat I can add to the preparation. Also pumpkin flan is a tasty sweet. A question, well two questions: how do you make the seeds, I've never eaten them, I always throw them to be born and the other thing that is that phyllo dough. Excuse my curiosity but it is better to ask than to remain in doubt. Thank you, I know what I can offer you if one day you visit us 😂.