It is hard for me to simulate the workout I get from basketball any other way. It is like an intense cardio workout with plyometrics. If I don't get to play basketball I go crazy practically. I still have a few moves in the arsenal. #share2steem #ballislife #hoopmixtapes #lameloball #bigballerbrand #lonzoball #labronjames #workout #fitness #lifting #crossfit #verticaljumptraining #verticaljump #bodyweighttraining #bodypositive #bodyweightexercises #dunk #dunklife
brianphobos