English version Today I made chicken stew with herbs, carrots, and zucchini as the star ingredient. I used the same recipe this week but with chayote, and the result was fantastic; now it’s zucchini’s

English version For lunch today, I made zucchini stuffed with chicken and potatoes. I wanted to try something new and use this ingredient in a different way, so I handled it very carefully so it would

English version My lunch was chicken stewed with vegetables; the idea was to use enough vegetables to maintain a balance between protein and carbohydrates. I combined zucchini, potatoes, and carrots—these