VeganWednesday: Sandwich Day (ENG/ PT/ DE)

this is my entry for Hive account@heart-to-heart s #veganwednesday
We have the #fruitsandveggiesmonday one time a week. So let's support also the #veganwednesday today.
For me everyday is a vegan day but to have two days in a vegan steemit community to work together as a vegan community let's show us veggies what our food is or was today, okay?

I hope our lovely Hive account@lenasveganliving will join in and also the great Hive account@plantstoplanks. I would like to see what Hive account@riverflows had today and Hive account@lizelle, Hive account@anggreklestari, @birdsinparadibirdsinparadise, Hive account@toddfoster, Hive account@erikah, @amy-goodricamy-goodrich and all the other vegan food lovers invite or inspire and motivate to post some yummy stuff on this Wednesday.

Avocado Olive Sandwich

Easy, simple and fast but still healthy.
If you take good ingredients.
I choose avocado, tomato and olive.
If you like add vegan cheese some like it, me not.

Have a great Wednesday guys.

Bon Appetit

text and pictures made by myself. Peace

esta é a minha entrada para Hive account@heart-to-heart s #veganwednesday

Temos o #fruitsandveggiesmonday uma vez por semana. Então vamos apoiar também o #veganwednesday hoje.
Para mim todos os dias é um dia vegano, mas para ter dois dias numa comunidade vegan steemit para trabalharmos juntos como uma comunidade vegana, vamos mostrar aos veganos o que é ou foi a nossa comida hoje, ok?

Espero que a nossa adorável Hive account@lenasveganliving se junte a nós e também as grandes Hive account@plantstoplanks. Gostaria de ver o que os Hive account@riverflows tiveram hoje e Hive account@lizelle, Hive account@anggreklestari, Hive account@birdsinparadise, Hive account@toddfoster, Hive account@erikah, Hive account@amy-goodrich e todos os outros amantes da comida vegana convidam ou inspiram e motivam a publicar algumas coisas deliciosas nesta quarta-feira.

Sanduíche de Abacate de Azeitonas

Fácil, simples e rápido, mas ainda assim saudável.
Se tomar bons ingredientes.
Eu escolho abacate, tomate e azeitona.
Se você gosta de adicionar queijo vegan alguns como ele, eu não.

Tenha uma boa quarta-feira caras.

Bom apetite

texto e fotos feitas por mim mesmo. Paz

dies ist mein Beitrag für Hive account@heart-to-heart s #veganwednesday

Wir haben den #fruitsandveggiesmonday einmal pro Woche. Also lasst uns auch den heutigen Mittwoch als #veganwednesday unterstützen.
Für mich ist jeder Tag ein veganer Tag, aber um zwei Tage in einer veganen Steemit-Community zu haben, um als vegane Community zusammenzuarbeiten, lasst und Vegans unsere Umwelt inspirieren und motivieren, zeigt her eure Speisen.

Ich hoffe, dass unsere gute Hive account@lenasveganliving und auch die tolle Hive account@plantstoplanks mitmachen werden. Ich würde gerne sehen, was Hive account@riverflows heute hatte und Hive account@lizelle, Hive account@anggreklestari, Hive account@birdsinparadise, Hive account@toddfoster, Hive account@erikah, Hive account@amy-goodrich und all die anderen veganen Food-Liebhaber einladen oder inspirieren und motivieren, an diesem Mittwoch Leckeres zu posten.

Avocado Oliven-Sandwich

Einfach, leicht und schnell, aber trotzdem gesund.
Wenn du gute Zutaten nimmst.
Ich wähle Avocado, Tomate und Olive.
Wenn du gerne veganen Käse dazugeben magst-mach, ich mag es nicht.

Ich wünsche euch einen schönen Mittwoch, Leute.

Bon Appetit

Text und Bilder von mir gemacht. Peace

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