[Fitness Advice] - One Cue At A Time - Posterior Hip & Glutes (Vide...

Here is one of my coaches, Joseph Peluko, who will run you through a great stretch for the hips, glutes and piriformis.

[Fitness Advice] - One Cue At A Time - Posterior Hip & Glutes

Welcome to “One cue at a time”.

I hope you enjoy our new video series.

We will be sharing everything fitness, movement, mindset, nutrition and life.

Techniques, cues, concepts and moments that you can apply to your movement, health and life.

Hope these add value to your training and lifestyle and remember to keep moving and grooving.

~Sebastian

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[Fitness Advice] - One Cue At A Time - Posterior Hip & Glutes (Video)