This refreshing tropical fruit smoothie is perfect for quenching your thirst and satisfying your taste buds while providing a nutritious energy boost. Made with a medley of vibrant fruits and enriched with wholesome ingredients, it's a delightful treat for any time of the day.
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Ingredients:
- 🥭 1 mango, peeled and cubed
- 🍍 1 cup pineapple, chopped
- 🍉 1 cup watermelon, cubed and seedless
- 🍈 1/2 cantaloupe, peeled and cubed
- 🍑 2 peaches, peeled and sliced
- 🍇 1/2 cup blackberries
- 🫐 1/2 cup blueberries
- 🍐 1 pear, peeled and chopped
- 💧 1 cup alkaline water (adjust for desired consistency)
- 🥛 1 cup plain or vanilla yogurt
- 🍎 1 tablespoon apple cider vinegar
- 🌿 1 tablespoon Uncle Dibbz Vital Spice Daily Blend
- 🌱 1 tablespoon chia seeds
Instructions:
- Prepare the Fruit: Begin by washing, peeling, and chopping all the fruits as directed. Ensure they are ready to be blended smoothly.
- Blend the Fruits: In a large blender, combine the mango, pineapple, watermelon, cantaloupe, peaches, blackberries, blueberries, and pear.
- Add Liquid and Vinegar: Pour in the alkaline water and apple cider vinegar over the fruit mix.
- Incorporate Extras: Add in the yogurt, chia seeds, and a tablespoon of Uncle Dibbz Vital Spice. These extras elevate the smoothie’s flavor and increase its nutritional boost.
- Blend Until Smooth: Set your blender to high and mix until the concoction is completely smooth. If the texture is too thick for your liking, add a bit more alkaline water and blend again.
- Taste Adjustment: Give your smoothie a taste and adjust the flavors as needed. For a tangier flavor, a little more apple cider vinegar can be added.
- Serve Fresh: Pour your smoothie into a glass and consume immediately to ensure the freshest taste.
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Equipment:
- Blender
- Cutting board
- Knife
- Measuring cups and spoons
Cooking Tips: - Always use ripe fruits for the best flavor.
- Adjust the amount of apple cider vinegar to suit your taste preferences.
- You can store leftovers in the fridge for a day, but fresh is best!
Servings: Makes about 2 large servings
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Refreshing Tropical Fruit Smoothie