Day 246. Going off of my diet is turning into a really big mistake. I'm craving carbs right now like crazy. I'm sitting in a parking lot of a gas station debating getting something I know won't be healthy and won't help me lose weight.
When I'm doing keto these cravings are mostly gone and when they pop up they're manageable.
Now I have to white knuckle my way through a few days until I get myself back on track.
I hate this.
I really wish I was a normal person who could just eat and not obsess.
But that's why I keep this journal. So my thoughts aren't rattling around in my head being rationalized by the team of monkeys that control my desires.
Ugh.