Hello friends,, I am @abdur1

Smoking is very harmful to health

![7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JULfseBdGDGWE63gpdDrWqFMV1QBaAz6osuXpM9J8n3uDebS8tGn7mo1DaMorh6qVR64yjjeJdYUfkZ9XwncmAwNRe6VkrS2.jpeg](https://images.hive.blog/DQmXmubPeNiYaVazzLE49ssiideAEqQpMQdjXDLrRdtnKUq/7258xSVeJbKkzXhyseBP4PYz11eBDT8sW2oR1a4vfVFS6JULfseBdGDGWE63gpdDrWqFMV1QBaAz6osuXpM9J8n3uDebS8tGn7mo1DaMorh6qVR64yjjeJdYUfkZ9XwncmAwNRe6VkrS2.jpeg) [Pixabay]( https://pixabay.com/es/photos/cigarrillos-cenicero-ceniza-83571/)

We all know that smoking is very harmful to our human body, but let me briefly discuss it. || |-| Smoking is a major evil in our society. Once someone is addicted it becomes very difficult to break free. More than 1 billion people in our world are addicted to smoking. This smoking contains various types of harmful substances, it is a very terrible problem for the human body, it contains harmful chemicals such as carbon monoxide, carboxyl, vinyl chloride etc. to wash copper.

Due to this smoking, many people develop serious cancers. As a result of smoking, their brain and senses do not work at all. Whatever they do, they find nothing and think they are crazy. This smoking is very harmful for the human body.

Effects of smoking As a result of this smoking, various types of fatal diseases nest and have adverse effects on various systems of the body. As a result of this smoking, people's working capacity decreases and special damage to health is seen. As a result of this addictive smoking, symptoms of various diseases can appear in the human body. I have briefly mentioned them below.

* Trachea and larynx are affected. * Excessive mucus accumulation narrows the airways. That is why such diseases like bronchitis are seen due to the effect of washing, the lungs and air lose their main exchange capacity. The air sacs in the lungs are destroyed and the lungs begin to swell. * Cough and asthma are diseases known to cause shortness of breath. * The chances of lung infection are many times higher. * Blood pressure increases heart rate. * As a result of this smoking, the density of the blood increases significantly, and the tendency of blood clotting increases significantly. * Decreased contractility of certain muscles. * This smoking causes loss of bone density and bone loss. |Personal opinion.Actually we don't give a single thought for our health cigarette or smoking is very harmful thing for us but we don't even hesitate to smoke that cigarette we are putting our life at risk we all should pay attention to this matter and we should take care of ourselves. There is no substitute for precautions to stay safe.| |-|

![cigarette-110849_1280.jpg](https://cdn.steemitimages.com/DQmX1UiaqR1Arredv1ioak8q5yYcRQLNLiy9hL8pnRx99Fh/cigarette-110849_1280.jpg) [Pixabay]( https://pixabay.com/es/photos/cigarrillo-fumar-110849/ )

I hope you will like this block of mine. Wishing you all a healthy and beautiful life, I end my blog here. Please pray that I can appear among you nicely with a new topic and block, thank you all.

|And if there is any mistake in my post, everyone will apologize.| |-|

![image.png](https://cdn.steemitimages.com/DQmNZ8MUVjzJAkrVZCnZZK3qQMMma49mPUEF8fSnsNK1t6y/image.png)

Everyone stay well stay healthy and take care of yourself, God bless

Best regard ,
@abdur1