Fat Burners: Hot or Not? Chances are, if you’ve walked into any pharmacy or supplement shop, you’ve seen boxes that claim to burn fat away at larger than life rates. I have seen firsthand how many people

Hi Dtube and Steemit! I recently competed in a powerlifting competition hosted by my club (UMD Barbell) and the University of Maryland, College Park. It is a USAPL, USA Powerlifting, Regional qualifier

You have the power to change your own life in such a positive way. So you want to be thinner? You want to be healthier and feel better about your body? You want to create a great habit and/or change bad

For the first time ever, scientists have discovered that the muscle posses an epigenetic memory of hypertrophy! In simple words, your muscle "remember" to grow if they were exposed to heavy loads.

If you want to absolutely OBLITERATE your Biceps & Triceps try this amazing workout on for size! I superset heavily and after each superset I'll take a 2-3 minute break. REMEMBER! Stay hydrated and

What do you think about the current state of the fitness social media industry and fitness ambassadors? Many fitness clothing and supplement brands recruit people with high social media clout or even low

Here's my deadlift from the past competition I competed in. 225kg/496.04lbs. If you don't deadlift, I HIGHLY recommend you do. Its my favorite exercise. Keep Killing It Steemers!

Check out this guy! FOUR-Time Mr. Olympia Champion: JEREMY BUENDIA! From his amazing work ethic to his unmatched six pack abs, he is a train that is heading towards winning the Olympia yet again. He has

Hi Steemit! I am of European and Korean descent. I have a passion for all physical activities as well as discussing sports & sports history! I biked across the country (on a bicycle :P, not a motorcycle)

As an avid user of social media, I was so excited to find out about this site and the promise that this site holds in terms of it's vision and expansion. As for me I am an undergraduate Senior Kinesiology