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Actipat
@actipat
57
@patrickulrich's dedicated fitness profile - Join me for my journey back to a healthy lifestyle
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9
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Location
Kentucky, USA
Website
https://steemit.com/@patrickulrich
Created
January 27, 2019
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actipat
actifit
2020-01-16 02:49
My Actifit Report Card: January 15 2020
I've been back in warehouse this week organizing everything. Today I worked on this row and put up nearly everything you see here. Sleep Score: 66 (5hrs 18 mins) Calories: 1660 38% carbs 41% fat 21% protein
$ 0.145
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actipat
actifit
2020-01-15 12:29
My Actifit Report Card: January 14 2020
Two day streak! Let's build some momentum. 11697 Walking Height 180.3 ft Weight 90.7 lb Body Fat % Waist in Thighs in Chest in
$ 0.196
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1
actipat
actifit
2020-01-15 02:17
My Actifit Report Card: January 13 2020
I don't have a lot of data for yesterday or today. After the Fitbit band broke I got out of the habit of checking things. I'm going to try to pick that back up now. 8811 Walking Height 180.3 ft Weight
$ 0.297
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actipat
actifit
2019-12-06 03:18
My Actifit Report Card: December 5 2019
I was nothing close to my step count yesterday. That being said I didn't go walking much at all tonight. While I let my exercise slip I really faltered in my diet. I screwed around and waited too late
$ 0.156
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actipat
actifit
2019-12-05 04:14
My Actifit Report Card: December 4 2019
I scored a lot of steps today. I moved a lot at work but then spent a bit of time walking this evening to cap off 20k. I still had soda today. Otherwise I had a quality meal with Kati for the evening.
$ 0.213
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actipat
actifit
2019-11-09 01:20
My Actifit Report Card: November 7 2019
Let's see if I become any more consistent with my fitness pursuits. It feels like each time I try to create positive fitness habits the world decides to throw something new in my world. 18191 Walking Height
$ 0.220
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actipat
sportsbetsocial
2019-10-20 06:10
Prediction of sports games and matches created by actipat as at Sun, 20 Oct 2019 06:10:30 GMT
Chicago Blackhawks vs Washington CapitalsIce HockeyNHLAway to winChicago Blackhawks vs Washington CapitalsIce HockeyNHLAway to score last goalDallas Cowboys vs Philadelphia EaglesAmerican FootballNFLHome
$ 0.178
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actipat
actifit
2019-09-21 02:16
My Actifit Report Card: September 19 2019
Well let's talk about gym memberships for a minute. I signed up for a membership with one of the larger national fitness chains on Tuesday. I've been needing to make my fitness a higher priority for some
$ 1.686
32
2
actipat
actifit
2019-09-20 03:26
My Actifit Report Card: September 18 2019
Ok so I want to start getting in a regular habit of posting Actifit reports. I say that a lot but then start to fall off again so yeah it's kind of like my journey with actual fitness. Regardless I have
$ 0.207
30
1
actipat
actifit
2019-09-12 21:09
My Actifit Report Card: September 11 2019
Yesterday was a long day for me. I started the morning by spending a lot of time in our work warehouse which gave me over 10k steps by lunch. I followed it up by going for a walk after the heat died down.
$ 0.215
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actipat
actifit
2019-08-30 03:52
My Actifit Report Card: August 28 2019
Had a good amount of movement yesterday! I went for an evening walk and was able to really get my heart pumping. 17030 Moving Around Office, Walking Height 6 ft Weight 200 lb Body Fat % Waist in Thighs
$ 0.039
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actipat
actifit
2019-08-14 01:10
My Actifit Report Card: August 12 2019
I had a good day in the warehouse. We had to reshelf a lot of our inventory so it was a great day to capture some steps! 13092 Moving Around Office, Walking Height 6 ft Weight 205 lb Body Fat % Waist in
$ 1.025
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actipat
actifit
2019-07-28 02:00
My Actifit Report Card: July 26 2019
I spent a good portion of the day working in the warehouse. Fortunately it helped me meet my Fitbit goal! 15858 Moving Around Office, Walking Height 6 ft Weight 205 lb Body Fat % Waist in Thighs in Chest
$ 0.083
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actipat
actifit
2019-07-27 02:58
My Actifit Report Card: July 25 2019
Yesterday I was able to get a number of steps in and ate a heathy diet! 15858 Walking Height 180.3 ft Weight 92.2 lb Body Fat % Waist in Thighs in Chest in
$ 0.201
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actipat
actifit
2019-07-24 02:04
My Actifit Report Card: July 23 2019
I'm starting my journey towards being more active and eating properly. This post doesn't really have a good log for that journey but I'm hoping to work on improving that in my feature posts. 8068 Walking
$ 0.108
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actipat
actifit
2019-07-23 02:59
My Actifit Report Card: July 21 2019
We finished up our trip to Tennessee and made our way home. Most of the travel was spent sitting in the car so not a lot of exciting stuff to report. 8068 Walking Height 6 ft Weight 205 lb Body Fat % Waist
$ 0.114
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actipat
fitness
2019-07-21 04:18
Actipat on Twitter - 2019/07/21
I feel fit :-) Today I took 7496 steps, burned 2933 calories, and traveled 3.48 miles! #fitness #share2steem #fitbit #actifit Actipat Posted from Twitter via Share2Steem
$ 0.129
250
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actipat
fitness
2019-07-21 04:02
Actipat on Twitter - 2019/07/21
I feel fit :-) Today I took 6234 steps, burned 2793 calories, and traveled 2.89 miles! #fitness #share2steem #fitbit #actifit Actipat Posted from Twitter via Share2Steem
$ 0.328
319
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actipat
actifit
2019-07-20 15:29
My Actifit Report Card: July 19 2019
@katiulrich and I have spent the weekend in Gatlinburg on a brief mini vacation with her parents. It's been fun getting to walk around the shops and visit with our family. 10280 Walking Height 6 ft Weight
$ 0.128
15
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actipat
fitness
2019-07-20 04:02
Actipat on Twitter - 2019/07/20
I feel fit :-) Today I took 10280 steps, burned 4138 calories, and traveled 4.69 miles! #fitness #share2steem #fitbit #actifit Actipat Posted from Twitter via Share2Steem
$ 0.129
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