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Benwol
@benwol
49
Cycling Sport and Life
Followers
87
Following
23
Resource Credits
Available
Used
Location
WORLD
Website
https://d.tube/#!/c/benwol
Created
April 20, 2018
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benwol
dtubedaily
2018-05-10 14:21
How to do a Simple Healthy Salad | d.Tube Food VLOG #9
In this one I like to show you how easy it is, to do a healthy salad What we need is: 1. Some tomatoes 2. sunflower seeds 3. balsamic dressing 4. Your salad. I am using different sorts of salad, it is
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benwol
cycling
2018-05-09 18:13
Daily Bike Adventure | Post #8
Hey guys... short Update... I had a little Crash today with my Dirt-Jump Hardtail: I am Okay but my Fork broke you can see it on the picture I had a Rock Shox Argyle 318 ( It is a old fork from 2010, (I
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benwol
dtube
2018-05-09 15:06
Simple and Tasty High Carb Low Fat Meal | d.Tube Food VLOG #8
Hey guys, in this one I like to show you what I mostly eat after a training session to get a fast and natural regeneration of my body. (sry for the quality still bad camcoder and sry for the speaking
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benwol
dtube
2018-05-07 18:47
The influence of Dtube for your english Improvement | d.Tube Exclusive VLOG #7
dtube has influence you know? :) Leave a comment if you want (sry for the bad camera quality, still need a better one) ▶️ DTube ▶️ IPFS
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benwol
dtube
2018-05-06 22:16
Why Everyone Should Play A Sport | d.Tube Exclusive VLOG 6#
1. Sports teach the value of Teamwork. Through sport – learned about teamwork – we should work together – we can go further 2. Sports teach fitness and good health. As I started my first fitness programm,
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benwol
cycling4steemit
2018-05-06 11:05
Daily Bike Adventure | Post #7
Today I had a really awesome ride in the nature Because for about three days the weather is still amazing and I used it to go out with my Mountain-Bike again. I had a comfy ride and the main aspect at
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benwol
dtube
2018-05-05 21:49
WHY you should use D.TUBE instead of YouTube | d.Tube Exclusive VLOG #5
Hey guys, in this Video I like to talk about, why you should use d.tube instead of youtube. Just a quick Video about the situiation of both platforms and why I think that d.Tube is a revolution and still
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benwol
comedy
2018-05-05 18:56
I shaved my Beard !!!! | d.Tube Exclusive VLOG #4
Hey guys, today I did something I am doing every 4 months. ( no cycling Video today :D ) It took me a while to shave my beard but ... see for yourself :-) I hope you enjoyed the Video. Do you like it with
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benwol
fitness
2018-05-04 22:03
Why you don't need a GYM | d.Tube Exclusive VLOG #3
Today I like to talk with you, why you don`t need to go to the gym A lot of friends of mine started to going in to the gym to be fit. In the past I also went to the gym to bulk muscles and loose weight.
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benwol
cycling4steemit
2018-05-03 19:53
How to do a Wheelie | d.Tube Exclusive
How to do a wheelie on a Bike Adjust the seat to a middle position Start off in a low-to-medium gear, if the gear is to high its difficult Shift your weight forward to pop the front wheel up Then lean
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benwol
cycling
2018-05-02 13:57
5 Reasons why you MUST wear a Bicycle HELMET
Streets and Lanes could become to a Trap. A Trap for you! You on your Bike. "Why?" Because the ground could be slippery especially when it rains, in the fall or even in the winter. But not only
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benwol
cycling
2018-05-02 07:29
How To Bunny Hop on a Bike | d.Tube Exclusive
Hey guys, today I like so show you how to do a little Bunny Hop on your Bike. You can really easy learn the Buny Hop on your bicycle it only needs a little practice. Give it a try and make your friends
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benwol
cycling
2018-05-01 11:02
Why I ride so much uphill | VLOG #2
Hey guys, in this short Video I am talking about uphill riding. (sry for the bad video quality I need to get a better cam) Why I am riding so often uphill? Uphill riding has a lot of benefits for your
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benwol
introduceyourself
2018-04-29 19:21
First VLOG EVER | Hello D.tube - DTUBE Exclusive
Hey guys, I had a short evening ride and thought its time to say hello to you :-) In the near future you will see Cycling, Fitness and Life Vloges only here on d.Tube. (I will give d.tube a try excited
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benwol
cycling4steemit
2018-04-29 13:21
Daily Bike Adventure | Post #6
Today I had a really nice ride through my local spots (I rode with my 26" Hardtail its a singlespeed bike. So it was a little bit exhausting :D) That's my 26" Hardtail and also the point I started
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benwol
cycling4steemit
2018-04-28 14:35
Shot from the past: Superman | Post #5
Superman on this beautiful step-up:
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benwol
cycling
2018-04-27 21:08
Shot from the past: No Foot Can Can | Post #4
Just posting some memories! I am excited for these "cycling" summer :-)
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benwol
cycling
2018-04-26 16:45
Slopestyle Action | Post #3
I am riding Mountain Bike but also MTB-Slopestyle (Dirtjump) here some impressions: Tuck-Nohand NoFoot-Cancan in the near future you will see more pics and vids about mtb riding :-)
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benwol
cycling
2018-04-26 16:07
Riding in the Woods and enjoying the Nature | Post #2
Today I had a really really beautiful nice day ( I think that explains it at the best ) So because of the really really beautiful nice day, I decided to go out in the Woods with my Mountain Bike: You can
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benwol
cycling
2018-04-25 18:09
Cycling in the Woods | Post #1
An other day an other ride with the Mountain Bike. Today I focused my ride on uphill Training. I went to my local Spot in the Forest, where I decided to go to the "stone root" Trail. Here you can see my
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