Image by @bitterirony using ChatGPT Remember, those tiny green fellas are full of mischief so be careful out there! As for me, last week’s trade ended in the clover 🍀 so I had my choice of rainbows under

Image by @bitterirony using ChatGPT Last week’s trade selling covered calls on $LUNR left our hero out of the money at market close on Friday but the stock recovered sufficiently on Monday to sell at the

Image by @bitterirony using ChatGPT Sooo I had planned to make this inaugural #tradingtuesday post about my latest trading strategy, a collar. The universe had other plans. I have been making a weekly

Images by @bitterirony Well, I‘m three weeks into my sixty day ketosis challenge and it‘s going ok. I would to have like to have seem more weight loss by now because it felt like 7 pounds of easy water

Photo by @bitterirony Finally! I can’t believe it took me 5 days to achieve ketosis but .5 is the official threshold so I am back baby! Also, 7 pounds lighter so scoring some serious dopamine to go with

Photo by @bitterirony Well, after 4 days on a strict keto diet I am still not in ketosis (.5) but given the trend of .1 per day, I should be there tomorrow! 🤞

Photo by @bitterirony I am down 6 lbs of water weight after 3 days but still not in ketosis yet. I have .2 to go on ye olde ketometer!

Photo by @bitterirony Well, after trying to find another path since my October Keto challenge I have to relent. There may be other / better ways for me to lose weight besides keto but I haven’t found one.

It's My Hive Birthday! 8 YEARS! It's my Hive Birthday today! I've been on here, apparently, for 8 years! Funny thing is, I'm sat at the same spot I was when I first signed up for an account. I can't believe

... your fave verified not-for-profit charity that you personally donate to on Giving Tuesday when you attend CWH in the live session! Join our Discord for the session for Giving Tuesday ➡️ #givingtuesday

Photo by @bitterirony Growing up in Texas, I came to judge a diner by how well their chef de cuisine served up my favorite southern breakfast staple: biscuits and gravy. * And even though my U.S. base

Image by @bitterirony using ChatGPT It tolls for thee Men‘s Health and your 30 day kettlebell program! I had to do it. I love being able to follow a pre-scripted, day-by-day plan to achieve a fitness challenge

Image by @bitterirony using ChatGPT “Mmmmm . . . donuts!” - Homer Simpson As much as possible, I try to rest on Saturdays, mentally and physically, and allow myself to eat a few comfort foods in which

Image by @bitterirony using ChatGPT For my Saturday carb cheat I turned to a local deli and, as is my practice when trying out a new delicatessen, I had the Reuben. For me it is the quintessential sandwich

Image by @bitterirony using ChatGPT October keto challenge completed! Even with HiveFest and Halloween thrown in I managed to stay the course and the final score was a loss of 16 pounds (or if you speak

Image by @bitterirony using ChatGPT Halfway through my October keto challenge and I’m already down nine pounds! That feels like progress as I head into the “meat” of HiveFest on presentation day one where

Photo by @bitterirony I survived the airline food. I survived the layover hotel breakfast buffet. I even survived the destination hotel happy hour! Then, feeling like Jesus after 40 days and 40 nights

Image by @bitterirony using ChatGPT An auspicious beginning! After just one day on the keto plan I’ve lost two pounds (I know, I know, it’s probably water but I take my wins where I can find them)! But

Image by @bitterirony using ChatGPT My metabolism is broken. At least, that is my theory as I have battled (and lost) a gradual increase in my weight over the last ten years. I have read so many books

Image by @bitterirony using ChatGPT . . . and I’m fine with that! Back in my running days, I used to love to read the article that was on the last page of every Runners World magazine called “The Penguin