My personal de-stress recipe I have to admit: I am far away from being a "how to de-stress" - expert! I am that kind of person who wants to be part of everything, who often happens to struggle

Weckerläuten 6 Uhr 30 Schlummern, das wär’s jetzt, einfach weiterstellen die Uhr Doch mit kann nur, wer aufsteht fleißig Mit auf meine erste Schitour Tapse verschlafen rüber zum Kühlschrank Fühl’ mich

Life saver or bystander - you decide! deutsche Version siehe unten accident, heart attack, stroke - would you know what to do? The first minutes after such an event are often deciding over life and death!

First of all, thanks a lot to @healthsquared for inviting me to his #sixweekhealth challenge and of course to @sweetsssj for supporting this! It is an excellent idea to motivate people to do something

"To find health should be the object of the doctor. Anyone can find disease." – A.T. Still MD, DO Philosophy of Osteopathy deutsche Version - siehe unten Ostopathy - what it this? Esoteric nonsense,

Attention men: if you are just about to skip this post, thinking HPV vaccination is a women's issue, rethink, keeping in mind that 64 to 70 % of the partners of HPV-infected women, are affected themselves.

Hey guys, I wish you a beautiful morning! While you were probably still enjoying your beauty sleep, I have already been on my mission preparing a little workout for you to have a fit and healthy start

My morning run trough Vienna/ Mein Morgenlauf durch Wien Sports and sightseeing all in one? Here is how you can combine this perfectly in Vienna. Sport und Sightseeing in einem? Perfekt kombinierbar in

We all need it! For living, for breathing, for just sitting around, studying, having wild discussions with our friends, going for a walk, playing soccer, running, training and so on. We need it for everything.

Hey guys! First of all, I wanna say a big "Thank you!" to all of you! I felt really welcome and was overwhelmed by the reactions to my first post. As I spent the last week on a short family holiday

Hi to all you people out there! After staring at this white page for about ten minutes now, I've finally decided to start writing my introduction post and tell you some little things about myself. I am