How I work to inspire myself past my own resistance to my own joy and how I choose to combat it.

Mindful walking inspired by my loving 2 year old

Mindfulness Monday Motivation

Sharing some moments of gratitude from the last week

... I want for my life by pushing my comfort level in almost every aspect of my life. Time to Level Up Baby 💜💫🌟💞

... again too 💗💜💫

Essential oils are power packed with plant medicinal properties as well as the energetic and aromatic components. I have been making my own cleaner for over 10 years and have spread this tradition on to

... in on my broomstick 🔮💫💞

... to get outside and I'm amazed at how much 20-30 minutes improves my mental and physical health. Smashing these self care goals. It all starts from within 💜💕💫

I love to make my own gifts and this year it is bath soaks for everyone. Your skin is your biggest organ in your body and a wonderful way to help remineralize your body is salt soaks in your bath. You

My house is the perfect size for the boys and I and I am so grateful for our special home. The person I bought this condo from left a huge solid wood china cabinet because it didn't fit in the moving truck.

Humanity is being pushed to the limit and we see it all around. Feels like a full moon every day lately. Full time mercury retrograde with a full moon on top. I've seen many people suffering and hurting

We had a very snowy day in Colorado yesterday and I decided to brave the snow to try and go in and get some much needed setup for the holiday product launch done. There is a magic to the air when it snows.

Source: The topic of unrestricted/restricted internet provoked a lot of though for me. Here is the US, there is "unrestricted internet" and for the most part there is the full illusion of complete

Do you sit to bless your food? Show gratitude? Do you sit down and eat slowly? Or do you shovel your food in quickly either while working, standing up, in the car, or in front of the computer/ TV? Eating

This full moon seems to be hitting me hard. Anyone else feeling it? I woke up to the hot water heater breaking and then felt a ton of heart ache on the way to work. Humans are made of water so similar

First and foremost I am so grateful to @bewithbreath for hosting a lovely mediation last week and for @porters for commenting on my post which reminded me to join the meditation 😃 I've been reflecting

Is this seasonal depression thing real? Or is it the weight of the collective consciousness that we all feel. This time of year every year I feel a deep sadness, a deep longing for love and a deep longing

I wanted to do this for my Mindful Monday post and was caring for a sick child yesterday. This weekend I saw first hand how being mindful of my intuition is so imperative, and how I must trust myself.

One of my roles at the Apothecary is for me to make the medicinal herbal teas. We mix them in a wooden bowl and we wipe it out in between. I love it because the oils from the herbs settle in the wood and