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DeagonVegan
@deagonvegan
53
vegan, blogger and cert 4 fitness graduate
Followers
356
Following
169
Resource Credits
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Location
brisbane, australia
Created
October 6, 2017
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deagonvegan
powerlifting
2018-03-25 20:54
RE: Do You Need Powerlifting Shoes? Adidas Powerlift 3.1 Review
I have a pair of these myself, absolutely love them!
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deagonvegan
food
2018-03-17 01:30
RE: HELP NEEDED! CHOCOLATE MUFFINS! Gluten free and refined sugar free
Recently saw a nutritionist, I assumed it was the case beforehand, have always felt better whenever I have excluded gluten.
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deagonvegan
vegan
2018-03-17 01:27
RE: Introduction to Veganism
Thank you for your kind feedback, glad you enjoyed the read :)
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deagonvegan
chocolate
2018-03-16 22:04
RE: Salted caramel Sandwich
Looks incredible! Anything caramel, is my favourite dessert.
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deagonvegan
vegan
2018-03-16 22:02
RE: Can I BE more English? I Veganise The Traditional Roast!️ 😊
A Sunday roast is something I've yet to think of "veganising", thanks for the post!
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deagonvegan
food
2018-03-16 21:59
RE: HELP NEEDED! CHOCOLATE MUFFINS! Gluten free and refined sugar free
They look amazing! I look forward to seeing your gluten free cooking develop, as I have recently discovered I'm gluten intolerant.
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deagonvegan
fitness
2018-03-13 20:52
RE: GYM ROOM UTENSILS- Dumbbell training
Thank you very much, your support is greatly appreciated as always :) Selectabells are great, they were my first ever piece of gym equipment, my dad bought me set when i was 14 and taught me from there.
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deagonvegan
vegan
2018-03-13 11:50
RE: Introduction to Veganism
Vitamin B12 is not addicitive, its water a soluble vitamin, it doesn't matter whether its supplemented or ingested through food, all B12 is made through bacteria, whether that is supplemented or through
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deagonvegan
fitness
2018-03-12 07:40
RE: GYM ROOM UTENSILS- Barbell Training
thank you very much :)
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deagonvegan
vegan
2018-03-09 09:57
RE: Introduction to Veganism
It was mentioned previously, B12 is a bacteria. Modern lifestyles and agriculture leads to less exposure to bacteria, thus less B12. B12 isnt produced in animals or plants, its solely synthesized via bacteria.
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deagonvegan
vegan
2018-03-08 20:30
RE: Introduction to Veganism
Your blog piece was a great read, thanks for sharing :)
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deagonvegan
vegan
2018-03-08 10:14
RE: Introduction to Veganism
If humans are designed to eat meat, why is it so carcinogenic (causes cancer) and why do we have to cook it to safely ingest it? The vegan diet is largely known to reduce the risk of heart disease and
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deagonvegan
vegan
2018-03-08 10:09
RE: Introduction to Veganism
B12 supplements are 100% vegan. Vegans can obtain all necessary B12 intake through said methods, it's undisputable. The reasoning for needing b12 supplementation is likely due to the absence of bacterial
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deagonvegan
vegan
2018-03-07 20:26
RE: Introduction to Veganism
I take 800mcg of B12 daily, is which far more what's obtainable through meat, fish and dairy.
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deagonvegan
vegan
2018-03-07 20:18
RE: Introduction to Veganism
Vegan B12 supplements, nutritional yeast and fortified foods are easily attainable, in mass dosages too. B12 defiancy and any nutrition deficiency, is a case of negligence, there is no reason a vegan shouldn't
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deagonvegan
vegan
2018-03-06 21:41
RE: Introduction to Veganism
There is plant-based food sources for practically every possible nutrient bar 1 or two and vegan supplements for the limited nutrients not obtained easily from food. With thorough nutrient planning, there
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deagonvegan
vegan
2018-03-03 23:10
RE: Introduction to Veganism
Thank you very much, glad you enjoyed ☺️
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deagonvegan
vegan
2018-03-03 23:08
RE: Introduction to Veganism
Some b12 supplements are designed to be taken weekly or even monthly.
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deagonvegan
vegan
2018-03-03 03:06
RE: Introduction to Veganism
Thank for taking the time to read and respond :) between 2.5 and 10 micrograms daily.
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deagonvegan
fitness
2018-02-26 20:50
RE: 10 Circuit Training Sessions
Can build both, rest periods between 30 to 90 seconds are beneficial for muscle growth, as it maintains the blood in muscle and lactate is produced. Short rest periods also increase endurance as it keeps
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