Ingredients: 5 egg white 1/2 scoop of Whey Protein 1 teaspoon vanilla extract Sweetener Filling 1 tablespoon unsalted peanut butter Sweetener Method of preparation: Put all the ingredients in a bowl and

Ingredients: 2 tablespoons peanut butter 2 slices of whole bread 2 banana sliced or kneaded Cinnamon to taste Chia Method of preparation: Dip the peanut butter into the bread and stuff it with the banana.

Today I have prepared for you an easy, beautiful, delicious and protein recipe using the whey peanut paste. Ingredients 2 silver bananas 2 tablespoons of Peanut Paste with whey Instructions Peel the bananas.

Today I bring you a different and delicious accompaniment. Braised broccoli with bacon is the recipe I bring today, to make in 15 minutes. Broccoli are vegetables filled with iron and magnesium, so they

Very yummy and the kids love it.. :)) How to make strawberry mousse INGREDIENTS • 1 envelope of gelatin without flavor; • 4 pots of natural yogurt; • 5 cups (tea) of ripe strawberries, sanitized and dried.

Ingredients Serves: 8 servings Pasta 1 cup skim milk 2 egg whites 1 pinch of salt 1 tablespoon light margarine 1 cup whole wheat flour 1/2 teaspoon baking powder 1 teaspoon light margarine to fry the dough

In the cold here of curitiba nothing better than a Soup I do for myself and my kids they love!!:) Ingredients Serves: 6 150 ml extra virgin olive oil 1 large chopped onion 2 cloves garlic, minced 5 large

why I can not improve my power steem ?? please help me, What can I do to improve it!?? I'm new here I make posts every day but my posts are not seen, I spend a lot of time writing to get almost nothing

Eating potato chips( french fries) two or more times a week may increase the risk of death, according to a study in the American Journal of Clinical Nutrition. The conclusion was drawn after researchers

What is happening to our world? One priest was arrested on suspicion of abusing at least five boys in parish houses in Sao Francisco do Sul and Joinville. The priest, a 36-year-old man, was detained after

Ingredients Rende: 60 brigadeiros 2 cans of condensed milk 2 tablespoons unsalted butter 2 tablespoons chocolate powder 3 tablespoons unsweetened cream Unsalted butter Granulated chocolate for brigadiers

Ingredients Serves: 10 1 kg of chicken breast 1 cup of milk 4 cups whole wheat flour 1 cup of flour Salt and black pepper to taste Frying oil Method of preparation Preparation: 1 hour> Additional time:

Ingredients Render: 1 large refractory 7 packages (85 g each) of gelatine of different flavors (colors) 4 1/2 cups boiling water 4 1/2 cups cold water 350 ml cream 225 g of whipped cream ready to decorate

Ingredients, serves: 10 Syrup 1 cup of sugar Cake 150 g butter 1 cup of sugar 3 eggs lightly beaten 1/2 cup milk 1 1/2 cups whole wheat flour 1/2 cup powdered chocolate 1 tablespoon baking powder pudding

1 kg of black beans 4 bay leaves 500 g of dried meat cut out and cut into pieces 2 feet of salted pork 250 g of smoked pork rib 2 desalted pork tails 200 g of bacon cut into large cubes 100 g of salted

As of 2010, Beijing has sought to systematically dismantle US spying efforts by running, or arresting, at least 18 informants from that country, according to The New York Times. Citing ten active and retired

The woman fell trying to escape the rodent and said she stopped working for 75 days!! The fast food franchise Mc Donald's was ordered to pay R $ 40,000 a client who fractured her ankle trying to escape

"I took stitches on my face, my body is bruised, but my spirit is intact,"she wrote on Instagram!!:o More and more women have sought self-defense techniques to protect themselves from violence.

Globo Northeast reporter Diogo Marques was robbed while he was stuck in his car after an accident. The journalist was alone inside the vehicle when he crashed and rolled over at a junction near Agamenon