COOKING PREPARATION - 准备工作

Two fish, washed inside out. Slice some ginger and put them in the fish. Salt the fish and rest for 5 minutes.

超市里买来的鱼，已经洗干净了，我不喜欢吃鱼头，所以买的时候就让处理掉了特别是鱼鳞得弄干净。鱼的每一面各切三四刀，然后可以放些姜片，撒些盐，等个五分钟。

Wash and cut the mushroom and tomatoes.

西红柿和蘑菇切好。

FRIED FIRST - 第一步

Olive oil is always a better choice. Fry fish each side 2 minute.

最好用橄榄油，然后先把鱼的每面煎个2分钟盛出。

Fry tomatoes and mushroom for 3 minutes with dark soy sauce and white pepper.

把西红柿和蘑菇简单炒一下, 放老抽，白胡椒粉. 3分钟就可以盛出。

Put them together, add some water (half height of fish), cover the lid and just wait for 7 minutes.

最后面放油，把鱼和蘑菇放入，加入少量水（鱼高度的一半），盖盖子，煮个大约7分钟就可以了。

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