1.Onion, cabbage, cucumber, red pepper pick clean 2.Cooked corn flakes. The rice was sprinkled. Prepare eggs 3.Cabbage cut into dices 4.Onion, cucumber, red pepper cut into dices 5.Fry eggs 6.From the

1.Food preparation 2.Red dates to nuclear wash 3.Ginger peeled slice 4.Pour clear water into the pot and add ginger and red dates. Bring the fire to a boil for 10 minutes. 5.Add brown sugar and rice balls

1.Preparation Ingredients: eggplant, garlic, red pepper, chives and other; 2.Eggplant wash, cut into strips, salt water soak for 5 minutes; PS: salt water soak can go to black; 3.Remove, drain, stand-by

1.Prepare ingredients, tune the sweet and sour sauce: 1 spoon cooking wine, 2 tablespoons seafood sauce, 3 tablespoons sugar, 4 tablespoons balsamic vinegar, 5 tablespoons water, 1 tablespoon salt, 1 teaspoon

1.Prepared ingredients: tofu, krill, coriander, etc .; 2.Krill thaw, wash; (This krill is the Antarctic krill, very clean, thaw after rinse it) 3.Fry pan, pour in the right amount of oil, the krill into

1.Prepare ingredients 2.Broccoli get rid of thick stems, choose a small wash. 3.Bacon slices, garlic peeled slices. 4.Pot into the amount of water, boil after adding a little salt, broccoli into, cook

1.Prepare ingredients, cucumber cabbage carrot shredded garlic spares 2.Fan boiling water cook for 2 minutes, remove the cold water spare 3.Universal mixed vegetable juice adjusted good spare: 1 tablespoon

1.Prepare ingredients 2.Cabbage washed to remove the big sticks, Shredded into large pieces 3.Peeled carrots into pieces 4.Prepare peppers and pepper 5.Garlic peeled and cut into pieces 6.Under the heat

1.Preparation Ingredients: eggplant, garlic, red pepper, chives and other; 2.Eggplant wash, cut into strips, salt water soak for 5 minutes; PS: salt water soak can go to black; 3.Remove, drain, stand-by

1.Prepare materials 2.Torte the cabbage into pieces, soak in salt water for five minutes. Ginger, garlic slices, dried peppers, paragraph break. 3.Add a small amount of vegetable oil in the pot, until

1.Prepare the main materials: 50 grams of glutinous rice, 40 grams of barley, red beans 30 grams 2.Will glutinous rice, barley and red beans to clean. 3.Will glutinous rice, barley and red beans into the

1.Lotus peeled slices 2.Boil water, boil cooked remove 3.Immediately into the cold water 4.Drain the water into the vinegar 5.Add soy sauce 6.Sugar, salt, chili broken 7.Stir well, complete, very simple

1.Prepare ingredients. 2.Celery wash slices, lily washed cut to the bottom, a flap peel and then wash. 3.Boil the amount of water boiled, add parsley boiled for a minute, lily boiled half a minute remove.

1.Wok put a little cooking oil, oil heat, add pepper and garlic slices of the flavor; 2.Add mushroom sauce 3.Fried oil 4.Pour diced tofu stir fry; 5.Add chopped green onion and a little salt before cooking.

Beef stewed tomatoes 1.Prepare ingredients, beef, persimmons cut into small pieces, chopped onion 2.Frying, add onions and accessories saute 3.Add beef to stir fry, fry beef discoloration 4.Add persimmons

1.Wash the eggplant, cut into small piers 2.Cut a knife like a daisy above the small pier 3.Pork cut into small pieces in advance 4.Cut the meat hunting block on the broken machine inside,Turn 10 seconds,

Perch to phosphorus, visceral wash drain Cut the head, with a knife from the fish back to the belly cut, pay attention to fish belly do not cut off, the fish tail beautiful, you can also cut directly Add

1.Beef tenderloin cut small Ding, the pot put the right amount of oil, into the beef speculation to a slight discoloration, there are some bloody 2.Put the meat on the side, put the onion and carrot a

1.Prepare ingredients. 2.Potato peeled and sliced. 3.Wash twice with water to remove the starch on the surface of the potato. 4.Pour the pot into the amount of edible oil, scallion ginger. 5.Add potato

1.The main materials are ready; 2.Wash cucumber diced, scallion diced, ginger, garlic slices spare; 3.Chicken Eviscerate; 4.Chicken thighs soak in water for 1 hour bubble blood, the middle of a change