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IamLUNA
@iamluna
27
Just a 21 year old non-judgemental chick who holds anything mental-health dear to her heart. And yes I have mental illness too haha..
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61
Following
12
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Location
South Africa
Created
2018-01-04 15:34
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iamluna
mentalhealth
2018-10-27 14:32
Exhausted because you have gone through tons of treatment options?
Sometimes finding the right treatment takes a whole lot of time and tons of patience, and for some people it takes longer to find the right meds than for others. I have been on and off many medications
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iamluna
advice
2018-01-21 13:00
Generalized Anxiety Disorder =Constant Worrying!
Anxiety has the ability to pretty much screw with every aspect of your life; it ruins relationships by letting you either blow people off and cancel social appointments or by letting you seem completely
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iamluna
life
2018-01-14 14:49
THE POWER OF POETRY
We all feel a little down at times and we are often unsure about what we can do to make ourselves feel better. I have not always found comfort in loads of things but I found one way of making myself look
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iamluna
life
2018-01-14 13:33
Things that have helped me reduce my anxiety
So I thought today I would write about things that help reduce anxiety and stress and which ones I have tried and tested myself and found very effective. Now if any of you guys suffer from anxiety and
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iamluna
life
2018-01-09 16:31
The importance of challenging your thoughts
Through the years that I've been going to therapy there was a phrase that I heard a lot.."Challenge your thoughts". Now its not partaking in the occasional brainteaser if thats what you were
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iamluna
life
2018-01-07 09:29
How my anxiety disorder has affected my relationships
We dont always go into detail about just how much mental-illness has affected and still affects our relationships with other people. Today Ill go into how Generalized Anxiety Disorder has affected my
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iamluna
life
2018-01-06 16:27
How stigma affects the lives of mental illness sufferers
I remember what I thought of people with mental illness before I got diagnosed with a few of my own... I used to think that people with mental illness were violent and weird....but its only after I got
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iamluna
health
2018-01-05 16:05
The social "side effects" of having an anxiety disorder.
Imagine this scene...you are at a party, gathering or a horribly boring family reunion. Everyone is talking and having a decent time and suddenly someone looks at you expecting you to say something half
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iamluna
introduction
2018-01-04 16:17
A short friendly introduction :)
So I think its only logical for me to introduce myself as a new Steemian. My name is Camron Botha and I am 21 years of age. At the age of 10 I started suffering from mental illness, and through the years
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