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Ironforce
@ironforce
28
Personal Trainer/fitness enthusiast, Traveler, music & dog lover
Followers
47
Following
10
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Location
Los Angeles, CA
Created
February 11, 2018
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ironforce
crypto
2018-03-14 16:49
Google bans all crypto related ads
Apparently Facebook did something similar earlier this year . What do you reckon this means for steemit ? Think this is good or bad down the road?
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ironforce
life
2018-03-10 03:33
An iron tribute to International Women's Day 2018
In honor of National Woman's Day, I will shine a spot light on those women of yesteryear (and today) who went against the grain by doing what; at the time, seemed very unorthodox and out of
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ironforce
food
2018-02-28 05:57
Easy step-by-step home made ice cream sandwich tip
Hello friends! Although I do follow a 80/20 type of diet approach - there's still room for some fun 'cheat' entries here and there. This is one of my few personal faves that I have come up with in the
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ironforce
nature
2018-02-26 03:49
Winter in Redondo Beach / L.A, California - Feb. 2018
As the title describes, this is basically our winter in LA I happen to live about 15 min. from the local beach to my area. Finished a training routine and rather than get a brief cardio session in on a
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ironforce
health
2018-02-22 06:46
Strength training for woman (and men) - myths and truths
As a personal trainer, one of the main questions & concerns I face quite frequently when it comes to new (and novice) female (and some men) clients is their overall focus on SIZE. The fear of getting
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ironforce
fitness
2018-02-19 02:33
New to Steemit/ First post
Greetings everyone! Randy's the name. This is my first post since I've signed on a week ago. I have watched up to 20+ vids on YT regarding DTube/Steemit. Was very intrigued in how this new platform works
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