Eating healthy....a complicated subject. I am a fan of nutrition and science. So I have read hundreds of books about how to eat well. And I am more confused now than ever. There are as many trends as there

I have been thinking about how much time and energy I spend worrying. Maybe i have been worrying about how much I worry :P The problem with worrying is that it takes me away from the current moment, away

As I was reading up on some of my favorite topics here I found the thread #steemiteducation and an article by @steemtruth that i really liked, check it out... It inspired me to make a contribution 😁 In

So the time has come! I am so excited to write my first Steemit post. I am a little shy but at the same time I love sharing my thoughts, and I love reading other people's contributions. I have always wanted