Eating healthy....a complicated subject. I am a fan of nutrition and science. So I have read hundreds of books about how to eat well. And I am more confused now than ever. There are as many trends as there

I have been thinking about how much time and energy I spend worrying. Maybe i have been worrying about how much I worry :P The problem with worrying is that it takes me away from the current moment, away

I've done a lot of posts talking about wine regions I've had the opportunity to visit, and I hate that it's taken me this long to talk about one of my favourite regions - the Okanagan Valley! As a BC girl,

As I was reading up on some of my favorite topics here I found the thread #steemiteducation and an article by @steemtruth that i really liked, check it out... It inspired me to make a contribution 😁 In

Thanks to all my new followers!! Not to forget the support from my "old" ones! ;) You're great!! Hola my fellow Steemians, I'm happy to see that more than 3 of you participated on my first contest

Hello, my name is TJ Kirk and I’ve only been on this platform for a little less than a week, and I’ve already introduced myself, but I thought I should give you a more complete introduction to who I am

Hello Steemers! I got the chance to work as a Social Media Marketing Manager for a company in Digital Content Alliance (Malaysia). My tasks included creating and uploading content, implement effective

I'm a massive comfort eater. I am not naturally in shape and nor do I find eating a varied and healthy diet that easy! That's why I know how hard it can be and can empathise. I have to work daily to combat

Today's @steemiteducation homework assignment asked teachers to share the worst/funniest excuse they have ever heard. Although I have been on the receiving end of my share of ridiculous excuses since I

I’ve gotta tell you, I’m SO excited about this recipe today! How bad is it to be posting back to back chocolate chip cookie related recipes???? Good news though, It’s genuinely healthy enough that you

Kharcho is a traditional Georgian soup originating in Mingrelia containing beef, rice and chopped walnuts. The soup is usually served with finely chopped fresh coriander. The characteristic ingredients

Picnics are an eternal favourite pastime of mine. Ever since I was a little girl, I've always loved the idea of al-fresco dining. Growing up in South Africa, as kids, we spent the majority of our time

So the time has come! I am so excited to write my first Steemit post. I am a little shy but at the same time I love sharing my thoughts, and I love reading other people's contributions. I have always wanted