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Live Strong Life
@livestronglife
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A team of health conscious, happy-aspiring individuals, sharing research and knowledge to help you live your best life.
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http://livestronglife.co.uk/
Created
2017-06-02 19:19
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livestronglife
health
2017-07-22 20:07
Eating for the Environment: Start Eating Sustainably Today
When we think about being eco-friendly, we certainly look first to recycling, switching the lights off and using public transport. But a big – and perhaps neglected – part of our environmental impact comes
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livestronglife
introduceyourself
2017-07-06 19:45
Hello Steemit, from LiveStrongLife ! ;)
Hello Steemit community! We are a team of health conscious, happy-aspiring individuals, sharing research and knowledge to help you live your best life. Newly founded in 2017, LiveStrongLife is about bringing
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livestronglife
health
2017-07-02 12:40
1 minute health tips: Flaxseeds
🌿 Flaxseeds are considered to be the richest plant-based source of omega-3 fatty acids. They are also a good source of fiber, protein, vitamin B1, vitamin B6, manganese, magnesium, phosphorus, selenium,
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livestronglife
health
2017-07-02 10:39
1 minute health tips: Walnuts
🌱 Walnuts are an essential source of anti-inflamatory omega-3 essential fatty acids, they are rich in antioxidants and are a very good source of copper and manganese. Walnuts are said to: ✔Help lower
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livestronglife
health
2017-07-01 23:56
1 minute health tips: Berries
🌱Blueberries are rich in vitamin C, vitamin K and manganese. 🌱Raspberries are an excellent source of vitamin C and a good source of fiber, phosphorus and selenium. 🌱Blackberries are rich in vitamin
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livestronglife
health
2017-07-01 23:47
1 minute health tips: Figs
🌱🌱Figs are high in fiber and are a good source of several essential minerals including iron, calcium, copper and potassium, as well as vitamins A, C, K and B6. The main health benefits of figs include:
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livestronglife
health
2017-07-01 22:53
9 Healthy Reasons to Keep Apple Cider Vinegar on Your Shelf
There’s nothing like a natural product that can work magic across all aspects of the day: white vinegar, lemon and tea tree might come to mind here, but let’s add apple cider vinegar (ACV) to the shelf.
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livestronglife
antioxidants
2017-06-27 19:38
Antioxidants: What, why and how?
Antioxidants: a term you’ve most likely come across in the frenzy of health articles available online, all mentioning blueberries and kale, but maybe don’t really understand what this substance actually
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livestronglife
healthyliving
2017-06-26 16:22
Types of cookware: what to look out for
Most of us are told from a young age that in order to stay healthy we need to eat a balanced, healthy diet with plenty of protein and vitamins. We largely think of the product itself that we are consuming,
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livestronglife
nutrition
2017-06-02 19:24
The Importance of Eating Organic
The last decade has seen a greater demand for organic food, but the majority of the population will still find it hard to afford a fully organic diet. This is mainly because the production process of organic
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