My favourite breakfast these days.  Papaya sprinkelt with wheatgrass powder, lemonjuice and sunflowersprouds PLUS a big bowl of greeeens. What is your favourite raw vegan breakfast these days? Let

My car is back on the road - with that we have the fridge  full of good stuff again , which brings me back to the pure raw vegan  eating - and me and my friends are becoming a better team, so

Our fridge again full of good stuff after our food market day on Saturday!  Upvote  if you wanna have a fridge like that. Let me know in the comments  how you like that post and  @

NEW VIDEO IS OUT In todays video I like to show you 5 easy and quick vegan milk recipes. Making your own vegan milk is so benefitial for your health, your money, the environement AND for the poor cows

New Review week video just been released :-) oh my gosh , what a week.  this was by far the most challenging week EVER in my 10000km challenge. Find out more in the video. Let me know in the comments

This is how my girls  breaky looks today: Smoothiebowl  with bananas, strawberries, dates , hempseedpowder and bit water PLUS  a big  bowl full of greens ( no she didn't not eat all

Today our raw vegan lunch inspiration.  What would you eat first? Let me know in the comments  how you like that post and  @ someone who would love that inspiration .    Thanks

My raw vegan dinner tonight I love eating those simple mono meals.  I digest them and like them better. How is it with you? Let me know in the comments  how you like that post and  @ someone

What would you eat first? Let me know in the comments  how you like that post and  @ someone who would love that inspiration .    Thanks for your follow, upvote, & resteem, if you

Oh my good, this week really is a challenge for me!!  My car broke down, costs some 100 EUR so my focus was everywhere but on my bike. So today I had to catch up with some more km, what I did as now

New Video is out This week started with 285km. a real challenge then. Find out in my new video if I could do the km and how my diet influences my performance. Klick to watch the video  Let me know

Day  169 of the 10000km challenge: Just done40  km, so there is  45km left for this week.  That means -45 km I take into the new week Left total  5199km Also did my planks 3x 1:10min

Our fridge again full of good stuff after our food market  day today! This time we share the fridge with our friends who currently  stay in our place.  That‘s how I looove the fridge best.

Day  168 of the 10000km challenge: Just done  40km , so there is  85km left for this week. Left total  5239km Also did my planks 3x 1:10min Have you done your sport already? And if:

Today I like to share "what I eat in a day" .  I also let you be part of our day, by taking you with me on our trips.   I hope you enjoy my healthy recipes and vegan food ideas!   Enjoy

Selfie time cause I love myself! Do you love yourself? There should be more self love within each of us and soon there would be more peace and harmonie in the world. Would you agree?? Let me know in the

Day  166 of the 10000km challenge:  Did 40km this morning. So there is  125km left for this week. Left total 5279  km Day off for planks Have you done your sport already? And if:  How

Let's get serious now!! I need your help to help you yesss as I cannot do it alone. So please let me know  How can I help you? Let me know what your daily struggles are? Why do you follow me? How

Day  165 of the 10000km challenge: Just done  40 km,  so there is  165 km left for this week. Left total 5319 km Also did my planks:  3x 1:10min Have you done your sport already?

Our vegan dinner today: A salat made with  tomatoes, bell pepper, greens like kale, parsley, basil, onion. Then  oliveoil, apple vinegar, salt, pepper and wheatgrasspowder to spice it  up