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@nequals1health
26
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Location
Tulsa, OK
Website
https://nequals1health.com
Created
July 14, 2017
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nequals1health
science
2017-07-24 22:02
RE: Coffee & Chocolate: A good pair!
I add NO sugar. But I do add some butter and MCT oil in addition to my unsweetened cocoa. I have not eaten anything with added sugar since 1999.
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nequals1health
health
2017-07-24 21:59
RE: My ketogenic lifestyle, or how I traded cake and cookies for mental clarity, better performance and consistent energy levels.
In my 2 decades of following low-carb, I have experienced only one persistent negative effect, namely, well-meaning (sometimes) fools preaching to me about how "unhealthy" it is. I'm 125 lbs
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nequals1health
food
2017-07-24 21:54
RE: Artificial sweeteners linked with weight gain, little health benefit
I have a sweet tooth (even after 2 decades of low-carb), so it's a challenge for me, but I have noticed that I generally feel better (more alert, better sleep, etc.) if I avoid anything sweet.
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nequals1health
health
2017-07-24 21:45
RE: Statin Drugs Are A Medical Sham & Scam - New Research Finds No Evidence Of Improved Survival
Statins are the cure for which there is no known disease. Cholesterol is NOT a disease; it's one of the most important substances in the body. Your brain is mostly cholesterol. Your sex hormones are built
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nequals1health
medicine
2017-07-24 21:32
RE: Hearing Loss Appears to be a Significant Risk Factor For Dementia
I doubt that. I think they ignore it because of the Semmelweiss effect.
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nequals1health
medicine
2017-07-24 21:30
RE: Hearing Loss Appears to be a Significant Risk Factor For Dementia
I've always had moderate tinnitus, but I found several things that helped reduce it. 1) I avoid fluoride toothpaste and mouthwash, 2) I take sublingual B12, 3) I removed sugar, transfat, & wheat from
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nequals1health
medicine
2017-07-24 21:25
RE: Hearing Loss Appears to be a Significant Risk Factor For Dementia
Correlation is not causation. Theory #1 is the most likely explanation -- both are caused by a common factor that produces impairment of nerve function. I found that B12 supplementation improved my hearing!
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nequals1health
medicine
2017-07-24 21:21
RE: Hearing Loss Appears to be a Significant Risk Factor For Dementia
I suspect that #1 is the theory most likely to be true. I have personally discovered that a daily dose of sublingual vitamin B12 significantly improved my hearing. Sub-clinical B12 deficiency is at the
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nequals1health
career
2017-07-24 20:24
RE: Careers or lifestyle?
Isn't a career a lifestyle? I already have both a career and a satisfying lifestyle.
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