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Tanis
@tanisparenteau
48
Actor/Filmmaker
Followers
181
Following
7
Resource Credits
Available
Used
Location
NYC
Website
https://www.tanisparenteau.com
Created
July 12, 2017
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tanisparenteau
actifit
2019-02-09 04:59
My Actifit Report Card: February 8 2019
I worked out today. I only had time for a quick 20 minute session. I did barbell back squats superset woth goblet squats superset with shoulder dumbbell lateral raises and upright rows. I also walked for
$ 0.215
22
3
tanisparenteau
actifit
2019-02-03 03:36
My Actifit Report Card: February 2 2019
Today I did not work out. I’ve been sleeping about 10hrs per night, probably due to needing recovery time from my vacation still. I walked to set today. It was about 25min. 3161 Daily Activity,House
$ 0.064
11
1
tanisparenteau
actifit
2019-02-02 04:22
My Actifit Report Card: February 1 2019
Today I worked out. I did deadlifts, single leg glute bridges, chin ups, and ab physio work. I also walked around the city briskly to and from work 55 minutes. 9561 Daily Activity,House Chores,Moving Around
$ 0.198
22
1
tanisparenteau
actifit
2019-02-01 03:57
My Actifit Report Card: January 31 2019
Today I worked out. I did 30 minutes of conditioning involving rowing, dumbbell thrusters, kettlebell swings and burpees. I also walked around the city briskly to and from work and the train for 40 minutes.
$ 0.175
16
2
tanisparenteau
actifit
2019-01-31 04:57
My Actifit Report Card: January 30 2019
Did not work out again today. Had lots of work in the voice over booth so I was on my feet all day except for sitting to edit and take a class. I did walk briskly for 40 minutes outside today in -15C weather.
$ 0.158
15
2
tanisparenteau
actifit
2019-01-30 04:41
My Actifit Report Card: January 29 2019
Long day today. Traveled from Mexico to New York City. I did not work out today and am pleasantly surprised I got in this many steps. Home now to recover from my vacation and sleep a lot. 8003 Daily
$ 0.169
16
1
tanisparenteau
actifit
2019-01-24 04:40
My Actifit Report Card: January 23 2019
Today I did not work out. I was on set all day shooting a tv show so there was a lot of sitting. Very little activity today. I did get to walk briskly to and from the train about 40 minutes and was very
$ 0.107
14
2
tanisparenteau
actifit
2019-01-22 03:49
My Actifit Report Card: January 21 2019
Today I worked out. I strength trained. I did shoulder press, hip thrusts, inverted row, bent over dumbbell row, dumbbell rear delt raise, single arm bench press, band hip rotation, glute finisher and
$ 0.150
14
1
tanisparenteau
actifit
2019-01-21 04:35
My Actifit Report Card: January 20 2019
Today I worked out. I strength trained. I did block pulls, barbell reverse lunges, some shoulder volume work, lots of glute work, ab work and my physio exercises. I was going to foam roll and stretch but
$ 0.064
10
tanisparenteau
actifit
2019-01-19 03:39
My Actifit Report Card: January 18 2019
Today I worked out. I strength trained. I did dumbbell Bulgarian split squats, pull ups, dumbbell incline bench press and hypertensions. I also walked around the city for two hours. 15232 Daily Activity,House
$ 0.245
28
1
tanisparenteau
actifit
2019-01-18 04:57
My Actifit Report Card: January 17 2019
Today I worked out. I strength trained. I did deadlifts, single leg hip thrusts, close grip pause bench press, some shoulders and glute and an work. I also walked outside for 40 minutes. 10450 Daily
$ 0.283
26
3
tanisparenteau
actifit
2019-01-17 04:12
My Actifit Report Card: January 16 2019
Today was a rest day. I was out and about all day. I walked for around 45 minutes outside on my way errands and meetings. I sat a lot today but my body needed the rest. 7895 Daily Activity,House Chores,Moving
$ 0.176
14
1
tanisparenteau
actifit
2019-01-16 03:36
My Actifit Report Card: January 15 2019
Today I worked out. I strength trained. I did a 20 minute high intensity interval training session — 250m rowing, dumbbell rows, push ups, sit ups and air squats. 25 of each movement. As many rounds as
$ 0.262
27
1
tanisparenteau
actifit
2019-01-14 03:40
My Actifit Report Card: January 13 2019
Today I worked out. I strength trained. I did block pulls, barbell reverse lunges, glute focused hyper extensions, pause bench press, side planks, physio ab and glutes exercises and frog pumps. 2821 Daily
$ 0.070
13
1
tanisparenteau
actifit
2019-01-13 04:30
My Actifit Report Card: January 12 2019
Today I worked out. I strength trained. I did dumbbell incline bench press, pull ups, dumbbell Bulgarian split squats, side planks, physio ab ball exercise and back rotations. I also walked around the
$ 0.245
25
1
tanisparenteau
photography
2019-01-12 15:07
2019 is gonna be fantastic
My 2018 was amazing with guest starring on Designated Survivor, another Netflix show I can’t mention yet til it’s public, starring in Manahatta, and voicing a few high profile audiobooks with Audible and
$ 0.090
13
tanisparenteau
actifit
2019-01-12 03:51
My Actifit Report Card: January 11 2019
Today I worked out. I strength trained. I did deadlifts, chin ups, single leg glute bridges, side planks, dead bug and a glute finisher. I also walked around the city a bit in the freezing cold for about
$ 0.156
14
1
tanisparenteau
actifit
2019-01-11 07:32
My Actifit Report Card: January 10 2019
I walked about 80 minutes all over the city today to and from errands and appointments I had and classes I was taking. I also went to the gym and did upper body today. It took about a half hour. 9583 Daily
$ 1.687
24
3
tanisparenteau
actifit
2019-01-09 04:20
My Actifit Report Card: January 8 2019
Today I did not work out. I’ve been sleeping about 10hrs per night, probably due to my body needing recovery time from training. I chose to walk to my agent’s and to work today so I walked for about an
$ 0.218
22
1
tanisparenteau
fitness
2019-01-07 18:56
Fitness self portrait
I need to play with lighting more although I’m tempted to build an LED set up.
$ 0.067
10
