Hello hivers, How's your day? I hope your doing well today hehehehe Today was a fun and busy day. I would like to talk about what happened as it makes me extremely glad. My group was scheduled to practice

Hello, early this morning I went to my aerobic classes, the truth is that my friends had invited me to talk for a while after class and this would be the perfect excuse to have a coffee, lately I have

Hello, health and physical well-being come hand in hand with the practice of physical exercise or sport, not for nothing says a popular saying "sport is life" and is that through the various

Hi, yesterday I was in a little healthy plan that I want to talk about in another post because the activity of the day was too good and full of lots of energy, but today I'm going to focus on something

¡10 min mágicos! Rutina aeróbica full body, divertida y sin equipo. Quema calorías 🔥

Exercises are all fun until a few minutes later after rest. That's when the pain settles in, and you feel your muscles tighten. I could feel the ache in my legs as I took each step while enjoying the pleasure

Hello, dear hives!! Happy weekend! Welcome back to MIYA’s blog!! 💕 Can you believe it? Next week is already our schedule for the 1st Quarter Periodical Exam! Time flew by so fast, right? It feels like

Hello again people! Another incredible session at night after a hard week. Hola nuevamente gente! Otra increíble sesión nocturna después de una fuerte semana. I know I always said about my yoga stretching

Hello happy hump day to actifit people!👋 👋 👋 Today I schedule a little time to get healthy and share my goals with you. In the Middle of the day after listen one of my favorites show at X called "La

Hello one more time actifit community! So great to be back here 😁 Hola una vez más comunidad Actifit! Muy bien de estar de vuelta aquí! Yesterday was a lot of work day, I know exercises is something you

Happy Friday dear Hive people on Actifit! Today it's the beginning of weekend but don't forget to stay healthy but enjoying your resting days 🤝 Today was an special training session, I combine Aerobic

[Pixabay ] Since last year, I noticed that It was extremely hard for me to find time for regular exercise as usual because my life has been cluttered with work and new amazing types of video games and

Does anyone remember this? In Myanmar, liberty didn't die with thunderous applause like in the Galactic Empire but with a nice workout. The video was shot by Khing Hnin Wai who was recording her morning

Fuente: Archivo Personal Hola, buenas tardes a todos. Esta semana tuve la oportunidad de asistir y participar por primera vez en un evento de baile que se llevó a cabo en la ciudad de El Tigre, y lo quiero

Yesterday, after this thermophilic compost reached a time and temperature threshold of 160 F for 24 hours I turned it. Spreadsheet provided by school The way I am being taught by The Soil Food Web School

What the hell am I doing with my life? Why is it I feel compelled to make compost in lieu of not doing trade shows in Vegas? I feel more human and connected to nature than I have in a long time. I do not

Today for the second time I am sharing my actifit activity. Today I have done around 500 more steps than the last time. Though the actifit software is not synchronising my whole day activity, so it is

This is my first actifit report! I think this app needs more development. It can barely monitor my steps. Also it cannot synchronised my all day activity like other health apps of my phone. It drains charge

Hello Hivers Fams 😊 Happy Weekend Everyone ! Today in my village, i held a joint gymnastics event to support the public health program, therefore many villagers were enthusiastic to take part in this